Inspired by the Upward Facing Dog yoga pose.
Acrylic on stretched canvas painting.
Upward Facing Dog is VERY good for keeping a healthy back.
Other benefits:
- Strengthens the spine, arms and wrists.
- Stimulates the organs of the abdomen.
- Improves posture, by stretching anterior spine.
- Stretches chest and lungs, shoulders and abdomen.
- Helps to relieve depression, fatigue and pain of sciatica.
- Increase lung capacity to relieve the symptoms of asthma.
The title of this painting is “Upward to tranquility”