{"id":277,"date":"2012-03-12T18:52:29","date_gmt":"2012-03-13T01:52:29","guid":{"rendered":"http:\/\/www.aarron.com\/flow\/?p=277"},"modified":"2012-03-12T18:52:30","modified_gmt":"2012-03-13T01:52:30","slug":"upward-to-tranquility-painting","status":"publish","type":"post","link":"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/","title":{"rendered":"Upward to tranquility"},"content":{"rendered":"<figure id=\"attachment_278\" aria-describedby=\"caption-attachment-278\" style=\"width: 487px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/flow-upward-painting\/\" rel=\"attachment wp-att-278\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-278\" title=\"Upward to tranquility\" src=\"http:\/\/www.aarron.com\/flow\/wp-content\/uploads\/2012\/03\/flow-upward-painting-540x379.jpg\" alt=\"Upward to tranquility\" width=\"497\" height=\"348\" srcset=\"https:\/\/www.aarron.com\/flow\/wp-content\/uploads\/2012\/03\/flow-upward-painting-540x379.jpg 540w, https:\/\/www.aarron.com\/flow\/wp-content\/uploads\/2012\/03\/flow-upward-painting-300x210.jpg 300w, https:\/\/www.aarron.com\/flow\/wp-content\/uploads\/2012\/03\/flow-upward-painting.jpg 680w\" sizes=\"auto, (max-width: 497px) 100vw, 497px\" \/><\/a><figcaption id=\"caption-attachment-278\" class=\"wp-caption-text\">click on image for a larger view<\/figcaption><\/figure>\n<p>Inspired by the Upward Facing Dog yoga pose.<br \/>\nAcrylic on stretched canvas painting.<\/p>\n<p>Upward Facing Dog is VERY good for keeping a healthy back.<br \/>\n<strong>Other benefits<\/strong>:<\/p>\n<ul>\n<li>Strengthens the spine, arms and wrists.<\/li>\n<li>Stimulates the organs of the abdomen.<\/li>\n<li>Improves posture, by stretching anterior spine.<\/li>\n<li>Stretches chest and lungs, shoulders and abdomen.<\/li>\n<li>Helps to relieve depression, fatigue and pain of sciatica.<\/li>\n<li>Increase lung capacity to relieve the symptoms of asthma.<\/li>\n<\/ul>\n<p>The title of this painting is &#8220;Upward to tranquility&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inspired by the Upward Facing Dog yoga pose. Acrylic on stretched canvas painting. Upward Facing Dog is VERY good for keeping a healthy back. Other benefits: Strengthens the spine, arms and wrists. Stimulates the organs of the abdomen. Improves posture, by stretching anterior spine. Stretches chest and lungs, shoulders and abdomen. Helps to relieve depression, &#8230; <a title=\"Upward to tranquility\" class=\"read-more\" href=\"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/\" aria-label=\"Read more about Upward to tranquility\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4,26],"class_list":["post-277","post","type-post","status-publish","format-standard","hentry","category-random-paintings","tag-acrylic-paintings","tag-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Upward to tranquility - Artistic Flow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Upward to tranquility - Artistic Flow\" \/>\n<meta property=\"og:description\" content=\"Inspired by the Upward Facing Dog yoga pose. Acrylic on stretched canvas painting. Upward Facing Dog is VERY good for keeping a healthy back. Other benefits: Strengthens the spine, arms and wrists. Stimulates the organs of the abdomen. Improves posture, by stretching anterior spine. Stretches chest and lungs, shoulders and abdomen. Helps to relieve depression, ... Read more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/\" \/>\n<meta property=\"og:site_name\" content=\"Artistic Flow\" \/>\n<meta property=\"article:published_time\" content=\"2012-03-13T01:52:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-03-13T01:52:30+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.aarron.com\/flow\/wp-content\/uploads\/2012\/03\/flow-upward-painting-540x379.jpg\" \/>\n<meta name=\"author\" content=\"Aarron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/\"},\"author\":{\"name\":\"Aarron\",\"@id\":\"https:\/\/www.aarron.com\/flow\/#\/schema\/person\/ef071ffa419a378e97a445f95223c52f\"},\"headline\":\"Upward to tranquility\",\"datePublished\":\"2012-03-13T01:52:29+00:00\",\"dateModified\":\"2012-03-13T01:52:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/\"},\"wordCount\":96,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.aarron.com\/flow\/#\/schema\/person\/ef071ffa419a378e97a445f95223c52f\"},\"image\":{\"@id\":\"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.aarron.com\/flow\/wp-content\/uploads\/2012\/03\/flow-upward-painting-540x379.jpg\",\"keywords\":[\"acrylic paintings\",\"yoga\"],\"articleSection\":[\"Random Paintings\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/\",\"url\":\"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/\",\"name\":\"Upward to tranquility - Artistic Flow\",\"isPartOf\":{\"@id\":\"https:\/\/www.aarron.com\/flow\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.aarron.com\/flow\/wp-content\/uploads\/2012\/03\/flow-upward-painting-540x379.jpg\",\"datePublished\":\"2012-03-13T01:52:29+00:00\",\"dateModified\":\"2012-03-13T01:52:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/#primaryimage\",\"url\":\"https:\/\/www.aarron.com\/flow\/wp-content\/uploads\/2012\/03\/flow-upward-painting.jpg\",\"contentUrl\":\"https:\/\/www.aarron.com\/flow\/wp-content\/uploads\/2012\/03\/flow-upward-painting.jpg\",\"width\":\"680\",\"height\":\"478\",\"caption\":\"click on image for a larger view\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.aarron.com\/flow\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Upward to tranquility\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.aarron.com\/flow\/#website\",\"url\":\"https:\/\/www.aarron.com\/flow\/\",\"name\":\"Aarron Laidig's Artistic Flow\",\"description\":\"Because reality is only an illusion\",\"publisher\":{\"@id\":\"https:\/\/www.aarron.com\/flow\/#\/schema\/person\/ef071ffa419a378e97a445f95223c52f\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.aarron.com\/flow\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.aarron.com\/flow\/#\/schema\/person\/ef071ffa419a378e97a445f95223c52f\",\"name\":\"Aarron\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.aarron.com\/flow\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.aarron.com\/flow\/wp-content\/uploads\/2024\/04\/AARRON-RAVEN-KING.jpg\",\"contentUrl\":\"https:\/\/www.aarron.com\/flow\/wp-content\/uploads\/2024\/04\/AARRON-RAVEN-KING.jpg\",\"width\":700,\"height\":470,\"caption\":\"Aarron\"},\"logo\":{\"@id\":\"https:\/\/www.aarron.com\/flow\/#\/schema\/person\/image\/\"},\"description\":\"Lazy bum and visual artist living in Port Angeles Washington USA\",\"sameAs\":[\"http:\/\/www.aarron.com\/flow\/\",\"https:\/\/www.instagram.com\/aarronlaidig\/\"],\"url\":\"https:\/\/www.aarron.com\/flow\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Upward to tranquility - Artistic Flow","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/","og_locale":"en_US","og_type":"article","og_title":"Upward to tranquility - Artistic Flow","og_description":"Inspired by the Upward Facing Dog yoga pose. Acrylic on stretched canvas painting. Upward Facing Dog is VERY good for keeping a healthy back. Other benefits: Strengthens the spine, arms and wrists. Stimulates the organs of the abdomen. Improves posture, by stretching anterior spine. Stretches chest and lungs, shoulders and abdomen. Helps to relieve depression, ... Read more","og_url":"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/","og_site_name":"Artistic Flow","article_published_time":"2012-03-13T01:52:29+00:00","article_modified_time":"2012-03-13T01:52:30+00:00","og_image":[{"url":"http:\/\/www.aarron.com\/flow\/wp-content\/uploads\/2012\/03\/flow-upward-painting-540x379.jpg","type":"","width":"","height":""}],"author":"Aarron","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/#article","isPartOf":{"@id":"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/"},"author":{"name":"Aarron","@id":"https:\/\/www.aarron.com\/flow\/#\/schema\/person\/ef071ffa419a378e97a445f95223c52f"},"headline":"Upward to tranquility","datePublished":"2012-03-13T01:52:29+00:00","dateModified":"2012-03-13T01:52:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/"},"wordCount":96,"commentCount":0,"publisher":{"@id":"https:\/\/www.aarron.com\/flow\/#\/schema\/person\/ef071ffa419a378e97a445f95223c52f"},"image":{"@id":"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/#primaryimage"},"thumbnailUrl":"http:\/\/www.aarron.com\/flow\/wp-content\/uploads\/2012\/03\/flow-upward-painting-540x379.jpg","keywords":["acrylic paintings","yoga"],"articleSection":["Random Paintings"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/","url":"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/","name":"Upward to tranquility - Artistic Flow","isPartOf":{"@id":"https:\/\/www.aarron.com\/flow\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/#primaryimage"},"image":{"@id":"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/#primaryimage"},"thumbnailUrl":"http:\/\/www.aarron.com\/flow\/wp-content\/uploads\/2012\/03\/flow-upward-painting-540x379.jpg","datePublished":"2012-03-13T01:52:29+00:00","dateModified":"2012-03-13T01:52:30+00:00","breadcrumb":{"@id":"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/#primaryimage","url":"https:\/\/www.aarron.com\/flow\/wp-content\/uploads\/2012\/03\/flow-upward-painting.jpg","contentUrl":"https:\/\/www.aarron.com\/flow\/wp-content\/uploads\/2012\/03\/flow-upward-painting.jpg","width":"680","height":"478","caption":"click on image for a larger view"},{"@type":"BreadcrumbList","@id":"https:\/\/www.aarron.com\/flow\/2012\/03\/upward-to-tranquility-painting\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.aarron.com\/flow\/"},{"@type":"ListItem","position":2,"name":"Upward to tranquility"}]},{"@type":"WebSite","@id":"https:\/\/www.aarron.com\/flow\/#website","url":"https:\/\/www.aarron.com\/flow\/","name":"Aarron Laidig's Artistic Flow","description":"Because reality is only an illusion","publisher":{"@id":"https:\/\/www.aarron.com\/flow\/#\/schema\/person\/ef071ffa419a378e97a445f95223c52f"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.aarron.com\/flow\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.aarron.com\/flow\/#\/schema\/person\/ef071ffa419a378e97a445f95223c52f","name":"Aarron","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.aarron.com\/flow\/#\/schema\/person\/image\/","url":"https:\/\/www.aarron.com\/flow\/wp-content\/uploads\/2024\/04\/AARRON-RAVEN-KING.jpg","contentUrl":"https:\/\/www.aarron.com\/flow\/wp-content\/uploads\/2024\/04\/AARRON-RAVEN-KING.jpg","width":700,"height":470,"caption":"Aarron"},"logo":{"@id":"https:\/\/www.aarron.com\/flow\/#\/schema\/person\/image\/"},"description":"Lazy bum and visual artist living in Port Angeles Washington USA","sameAs":["http:\/\/www.aarron.com\/flow\/","https:\/\/www.instagram.com\/aarronlaidig\/"],"url":"https:\/\/www.aarron.com\/flow\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.aarron.com\/flow\/wp-json\/wp\/v2\/posts\/277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aarron.com\/flow\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aarron.com\/flow\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aarron.com\/flow\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aarron.com\/flow\/wp-json\/wp\/v2\/comments?post=277"}],"version-history":[{"count":10,"href":"https:\/\/www.aarron.com\/flow\/wp-json\/wp\/v2\/posts\/277\/revisions"}],"predecessor-version":[{"id":330,"href":"https:\/\/www.aarron.com\/flow\/wp-json\/wp\/v2\/posts\/277\/revisions\/330"}],"wp:attachment":[{"href":"https:\/\/www.aarron.com\/flow\/wp-json\/wp\/v2\/media?parent=277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aarron.com\/flow\/wp-json\/wp\/v2\/categories?post=277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aarron.com\/flow\/wp-json\/wp\/v2\/tags?post=277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}