1.0Artistic Flowhttps://www.aarron.com/flowAarronhttps://www.aarron.com/flow/author/admin/rich600338<blockquote class="wp-embedded-content" data-secret="SBLsLrhD9V"><a href="https://www.aarron.com/flow/2012/03/upward-to-tranquility-painting/">Upward to tranquility</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.aarron.com/flow/2012/03/upward-to-tranquility-painting/embed/#?secret=SBLsLrhD9V" width="600" height="338" title="“Upward to tranquility” — Artistic Flow" data-secret="SBLsLrhD9V" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.aarron.com/flow/wp-includes/js/wp-embed.min.js </script> Inspired by the Upward Facing Dog yoga pose. Acrylic on stretched canvas painting. Upward Facing Dog is VERY good for keeping a healthy back. Other benefits: Strengthens the spine, arms and wrists. Stimulates the organs of the abdomen. Improves posture, by stretching anterior spine. Stretches chest and lungs, shoulders and abdomen. Helps to relieve depression, ... Read morehttp://www.aarron.com/flow/wp-content/uploads/2012/03/flow-upward-painting-540x379.jpg